The Benefits of Clear Aligners

Clear Aligners with a BoxMany people with less than perfect teeth go for modern dental solutions. One good example is clear aligners. This type of orthodontic treatment is becoming a more popular option for people who want to straighten their teeth without wearing the unsightly traditional aligners.

Due to the rising demand for this dental solution among adults, many dental clinics are starting to offer it to their patients. With it becoming a trend, it pays to consider offering it as part of your services. Here are some bits of information you need to know about clear dental aligners.

They Let Patients Keep the Straightening Process a Secret

The most important feature of clear aligners is that they appear invisible. This means that patients can hide that they are undergoing treatment while wearing an appliance. This makes it an ideal solution for people, especially adults who don’t like the idea of wearing conventional wire braces.

They Provide Comfort during Meals

Another good thing about clear dental aligners is that they are removable. They let people eat comfortably. An efficient orthodontic treatment must not only provide results but also give the patient a positive experience during the process. With clear aligners, your patients will never have to worry about the food that they eat. They can eat anything they want, even munch on corn on the cob or feast on a thick slice of steak.

They Let Patients Brush and Floss Normally

Since the appliance is removable, patients can also brush and floss comfortably. Traditional braces can affect their regular dental hygiene. With removable aligners, users will never have to worry about brushing and flossing. In that sense, this new version of aligners is more health-friendly.

These are only some of the many benefits that your patients can get from wearing clear aligners. In a competitive industry, you need to put your best foot forward. Offering new and highly effective solutions is one way to do that.

A Guide to Staying Fit and Healthy After 60

senoir getting healthyAge is just a number. As cliché as it may be, you can make this your reality even after 60. With proper nutrition, action, attitude, and lifestyle, you can make your diamond age and beyond the best time of your life. For tips on staying fit and healthy after 60, this guide is for you.

Don’t miss your regular check-ups

Regular medical check-ups go a long way in keeping you healthy. Therefore, you should do your best not to miss them.

Have your regular check-ups conducted by a primary care doctor in West Jordan, for instance. They will keep a record of your medical background and history, and would make sure you are illness-free. If they see potential problems reflected in your medical results, they can refer you to a specialist for preventive health care.

With regular check-ups, it’s easy to avoid diseases and treat them at the earliest time possible to avoid health risks and complications.

Choose well what you eat

Supplement your active lifestyle with a healthy diet. Eat less meat and include a more fiber-rich food into your diet. Eating food rich in fiber helps in maintaining a regular bowel movement and good gut health. It also helps you keep an ideal healthy weight and away from the risks of diabetes and heart disease.

Get active

Age is not an excuse to slouch and stay on the couch. You’re capable of getting and staying fit, even at 60. All you need is to get active. You can live an active lifestyle by doing physical activities that are both fun and therapeutic, such as swimming and a Zumba dance class. In addition, walking briskly aids in keeping you fit and healthy.

By getting active, your stamina and cardiovascular function will improve. Your resting blood pressure will also become lower, decreasing your risk of hypertension.

Being fit and healthy even after 60 has never been this easy. Just follow these tips and nothing, even at your age, can stop you from living life to the fullest.

Alzheimer’s Care and the Contributions of Experts in Neurology

Neurologist Looking at an MRI ResultWhen a primary care doctor recommends seeing a neurologist, he or she may have noted symptoms requiring specialist care. A doctor of neurology in Provo specializes in identifying and managing diseases of the human central and peripheral nervous system. Illness involving the brain, spinal cord, and nerves and muscles are their specialty.

While caring for a loved one recently diagnosed with Alzheimer’s disease, you may be wondering if a neurology consult is necessary. The short answer is yes, a neurologist may be of help to someone dealing with Alzheimer’s disease. You must be able to make an informed decision about the condition, and a neurologist has the capacity to conduct a thorough neurological exam, to this end. Research on dementia reveals results about the benefits of multi-disciplinary care, and a neurologist is a professional who can contribute significantly to Alzheimer’s care.

Because a single test to ascertain Alzheimer’s disease does not exist, the medical expertise provided by a neurologist can help in the accurate diagnosis and formulation of a sound treatment plan.

Neurological exam

When diagnosing if a person is suffering from Alzheimer’s, a neurological exam is among the logical steps to take. The neurologist evaluates the patient for aspects that concern the involvement of the brain and spinal cord. Impaired memory is a significant symptom, which suggests an underlying impediment to the central nervous system. Other significant symptoms are abnormal reflexes, Poor muscle tone and strength, poor coordination of movement, and impaired speech, among others.

For persons diagnosed with Alzheimer’s disease, a mental status test conducted by a neurologist provides relevant information about memory, thinking, and problem-solving skills.  People with Alzheimer’s also manifest disorientation, changes in behavior, mood, and personality, loss of ability to recognize people, and issues with abstract thinking. A neurologist can help with differential diagnosis, by ruling out other conditions that may present with symptoms similar to that of dementia.

Unfortunately, despite the advances of science, a post-mortem autopsy is the only way to confirm the presence of Alzheimer’s disease. It is with the help of specialists in neurology that we can provide the best care for our loved ones who are afflicted with the disease.

4 Recommended Leisure Time Activities for the Elderly

group of elderly peopleThe Affordable Care Act (ACA), signed back into 2010, has allowed the elderly affordable and better access to senior healthcare services.

Some of the benefits from ACA that seniors can enjoy include lower cost of prescription drugs, preventive services and annual wellness visit, lower Medicare part B premiums, among others. These senior-focused healthcare updates are no less than stellar.

But, we should not fail to remember that the rights and privileges we provide to our elderly should not stop here. Aside from medical assistance, they deserve access to leisure opportunities as well, such as these:

1. Group activities

Gone are the days when the only group activities available to seniors are bingo and shuffleboard. Now, options have improved, and our elderly can choose from an array of leisure time activities, such as adult day programs, bridge clubs, music clubs, theater groups, chess clubs, fitness and strength training, and even cycling tours.

2. The Golden Age Club

This is an organization that accepts people aged 50 and older. They come up with various events including sports, health, and recreational activities.

3. Volunteer Activities

For seniors with the spirit of volunteerism, this should be a fun opportunity. Seniors can even volunteer for elderly care facilities as receptionists or gift shop attendants and therefore be able to interact with their fellow elderly.

4. Learning New Things

With internet access and a mobile device, seniors can learn new hobbies which they can share with their loved ones. These activities can even fight off the onset of Alzheimer’s disease.

For our senior’s medical and leisure needs to be consistently catered to, we must find better ways to provide them with the financial support they need, such as free professional financial advice. Most of our seniors are susceptible to an array of financial difficulties.

Now, regardless of the existence of medical and leisure privileges accessible to them, so long as they struggle financially, these privileges will be out of reach.

Must-Know Facts About Binge Eating Disorder

man raiding the fridgeContrary to common public perception, binge eating is not just a habit of overeating. It is a serious condition that you need to address to help the person get out of the situation. Public awareness of binge eating disorder will help identify the illness and provide appropriate treatments.

Here are some facts about BED to help educate the public.

BED can lead to complex medical and psychiatric conditions

Binge eating can lead to medical complications resulting in additional diseases like Type 2 diabetes, heart problems, hypertension, and high cholesterol. Psychiatric complications include bipolar disorder, depression, and drug abuse.

Therapies and treatments are available for patients with BED

Cognitive behavioral therapy (CBT) helps identify the patient’s behavioral pattern to address his emotional and social problems. Nutritionists monitor his weight and supervise his diet. Interpersonal psychotherapy evaluates his relationships with family and friends.

Medications like antidepressants can also help. Support groups are also available for fast recovery. One method or a combination of these binge eating disorder treatments could be effective to the patient.

The condition is often misdiagnosed

Due to misinformation, people often refer persons with BED to fitness clinics to address their weight problem. The truth is, their eating habits have something to do with the biological, psychological, and social aspects of their lives.

Moreover, there are misconceptions that if you’re overweight, you binge or overeat. If you’re underweight, you don’t binge or overeat. These are all false assumptions.

BED treatment is more than having discipline

Simply controlling one’s eating habits is not enough to treat binge eating disorder. The person’s need for food needs treatment. More so, lecturing the patients on the do’s and don’ts about eating will not make him change his or her habits.

One has to be patient and compassionate about the condition. This will encourage the patient to cooperate, which will surely yield long-lasting changes.

Binge eaters do not stop eating until they are uncomfortably full

Overeating causes the brain to release dopamine. These chemicals give pleasure to eating. The person cannot control himself when eating; hence, the habit becomes addictive.

With the right information, you can help diagnose patients with BED accordingly. For treatments to be effective and long-lasting, the patient needs compassion and empathy.

3 Ways to Help You Stick with Your Exercise Plan

a woman exercisingLosing weight takes more than just going to a weight loss studio in Needham. It needs sheer determination and effort to stick to it. Proper diet is also crucial if you want to lose some extra pounds. But how do keep yourself determined to follow your fitness routine?

Take it one step at a time

Changing your lifestyle takes a lot of hard work. You can’t fix your diet overnight. It’s highly advisable to change your diet in small steps. You may start with replacing soda with water or eat fruits instead of unhealthy snacks. It may seem small, but it’s a gradual process that’ll make it easier to stick your diet.

Don’t be hard on yourself

One of the most significant obstacles that people face is their self-expectations. Many tend to be too hard on themselves that they can’t live up to their presumptions. It turns into a cycle where they just end up giving up on themselves. It’s important to set proper expectations and accept that there will be times when you have to stumble. What’s important is you keep your head on the game no matter how many times you encounter failure.

Don’t let yourself get hungry

Don’t starve yourself just to lose weight. Chances are you will go binge eating because you’re low on blood sugar. A great way to make this easier for you is to eat small meals or healthy snacks all throughout the day. Doing so will help prevent yourself from getting hungry.

Changing your lifestyle to be healthier is difficult. But you can make it easier if you find your motivation. You may always ask an expert and seek some suggestions on how to make the transition more comfortable for you.

Can Pregnant Women Travel Long Distances?

a pregnant womanCan you travel when you are pregnant? Many pregnant women wonder about this, along with other concerns that may have an effect on their bodies. People already know that prolonged air or land travel can cause blood clots to form in veins, but can pregnancy raise the risk of blood clots?

Risk of blood clot formation

Science and the media have already educated travelers to watch out during long-haul flights or interstate travel. More than four hours of sitting down during a trip can put people at risk of blood clots, which can lead to venous vein disease. These clots form in interior veins that you cannot see through your skin. Chances of forming these clots remain low for most people, but risk factors can raise your chances.

The pregnancy factor

Pregnancy counts among the factors that can raise your chances of forming blood clots during long-distance travel. Such a formation is called venous thromboembolism, and it can occur anywhere in your body. They usually form in your legs, however, or in your lungs. Leg blood clots can lead to deep vein thrombosis, a chronic condition, while lung blood clots can result in pulmonary embolism, which is fatal.

Consult your doctor

Does this information mean pregnant women can never travel long distances? Your situation will depend on the assessment of your physician. Venous thromboembolism usually occurs in pregnant women who also have other risk factors. When your risk factor is only your pregnancy, you can go ahead with your travel, but again, your physician knows best.

Prepare or prevent

Should you have blood clots that lead to a venous vein disease, rush to a physician immediately so that you can be treated accordingly with available innovative technology and other options. You can also try preventive measures before and during travel that can protect you. Long-distance travel need not be a terrifying experience as long as you take precaution.

Bringing Back That Youthful Glow in Your Eyes with Blepharoplasty

Girl Undergoing Eye SurgeryBlepharoplasty or eyelid lift is a process of either removing or adding fat on the eyelids. Although, the surgery doesn’t involve lifting the lids, which makes the term a misnomer. Before you go ahead and contact your surgeon at Beverly Hills Facial Plastic Surgery Center or anywhere else, understand some basic facts about the procedure.

The Two Types of Blepharoplasty

Upper blepharoplasty surgery uses incisions to permit fat and skin removal. The surgeons use a thin stitch to attach the skin together to create an eyelid crease. Meanwhile, lower eyelid surgery can involve skin incisions underneath the lash line or an incision inside the eyelid called the transconjunctival method.

This type of method permits entry to the eyelid without making visible incisions. This approach is ideal for patients who require fat addition or removal. A surgeon can combine this approach with laser resurfacing on the skin of your eyelid to lessen wrinkles and lines.

The Need for Eyelid Surgery

Fat and excess skin on the upper eyelid can create puffiness, aged appearance, and a heavy-looking eyelid. In fact, it can even hinder the upper field of vision.

Asian eyelid surgery or double eyelid surgery can enhance or create an upper eyelid crease. Many Asians, for instance, go for this kind of surgery to give them a more Western appearance.

On the other hand, lower blepharoplasty can enhance the eyelid’s contour by removing or adding fat and removing excess skin. There are times when patients request for tightening to correct eye sagging, while others go for laser skin resurfacing to boost skin texture and remove wrinkles.

By knowing the facts before deciding on a facial surgery, you will be able to prepare yourself and set your expectations. If you have any more queries, don’t be afraid to ask your surgeon to avoid worrying yourself.

The Importance of Professional Help in Treating Eating Disorders

Girl With An Eating DisorderYou probably are not aware of the fact that many people suffering from eating disorders also suffer from drug or alcohol abuse. Statistics have it that almost half of eating disorder patients are abusing drugs or alcohol by the time they seek medical attention. 

With this data, you cannot ignore the close correlation between substance addiction and eating disorders. For a patient to get the right treatment in an eating disorder center such as EDCare, professionals must first identify the causal factors to his or her illness.

The treatment process

The process of treating a patient with an eating disorder can be quite long, depending on the complexity of the condition. Ideally, it begins with addressing the physical health issues of the patient. These include nutritional deficiencies, malnutrition, dehydration, and ulcers.

After regaining a healthy weight, the patient, along with his or her family, undergoes counseling and therapy. The center also facilitates an empowerment-based treatment to jumpstart the healing process and get the patient back to eating healthful diets.

Why do eating disorders seem to affect only a few?

Well, that is because most people with eating disorders hardly know that they are suffering from one. Some of those who do know, on the other hand, prefer not to talk about it with their family and friends for fear of judgment.

The truth is more and more people in this age are suffering from eating disorders, and the faces of those struggling with these conditions are diversifying quite steadily. Do not ignore the warning signs like obsessively counting calories or weighing portions, or always making excuses to avoid meals. As soon as you recognize a symptom in a loved one, contact an eating disorder specialist right away for professional help.

Maintaining Your Gorgeous Locks: Hair Care Guidelines for Travelers

Woman Drying Her HairWorking at a beauty salon can be entertaining, particularly because you will meet people with different stories and personalities. During one of those days, you will talk to ladies and gents who are currently traveling or are planning to travel soon and they will most likely want to get your hair care expertise. Share these hair care tips you learned from your hair school days in Utah:

Advise them to always get their hair ready before jumping into pools or beaches.

Water from beaches and pools react to hair negatively. There are instances when blonde hair turns green when immersed in water that has chlorine, so your clients have to watch out. Moreover, salt water in beaches will dry out their hair, which is why they have to condition it every time they leave the water.

Advise them to prepare hair care products and carry them at all times.

Preparation is always the key, even when it comes to their hair. Traveling usually means limiting the products they bring, so have them carry products in travel bottles or sample sizes. Remind them to have enough for their entire trip. Otherwise, ask them to do prior research regarding their destination to find out if they can also buy the products that they need there.

Advise them to protect and tie their hair when in humid and hot areas.

Have them understand that it won’t be healthy for their hair if they stay under the sun for a long time without hair protection. Explain that the sun can cause thinning, brittle and dry hair strands, discoloration, and split ends. They can use a bandana or hat to protect their hair when traveling in humid and hot locations. Ensure that they also tie their hair to keep their neck cool.

Your women clients who adore traveling will be thanking you for the tips listed here. Because of you, they won’t have to sacrifice their healthy hair just to continue their passion for touring the globe. 

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